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A Beginner’s Guide to Calcium

Calcium is the most common mineral in the human body, primarily in our bones, but it is also used by our body for blood clotting, muscle contractions, and overall cellular function. And I’m talking...

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Too Much Vitamin D?

Q: I recently had some labs done and the dr. told me to start taking 50 mg of zinc an 5000 of vitamin D. That just seemed like a lot of vit D to me. Has anyone else had to take that much before? The...

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YWM2015 – Celebrate Good Vites C’mon!

Still wandering around talking to the vendors today, and here I chatted with Lindsay and Heather with Celebrate Vitamins. We chatted about their new protein powders with a variety of great flavors, the...

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YWM2015 – When it comes to supplements, get your Bariatric Advantage

Bariatric Advantage is one of the original companies to step up and start producing supplements specifically for those who had bariatric surgery, and they continue to come up with new flavors, new...

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